Accelerated Resolution Therapy in Rome, GA

Fairland Recovery Center’s Accelerated Resolution Therapy in Rome, GA, offers several options for people overcoming trauma and anxiety. This fast and effective treatment helps with trauma, anxiety, and other mental health issues. ART can often resolve trauma in just one session, making it a quick way to find relief.

Therapists use eye movements and memory reconsolidation to help patients process difficult experiences. This lets people change their feelings about past events without discussing them in detail.

ART is newer than other therapies, but it’s growing in popularity. The treatment aims to reduce symptoms of PTSD, phobias, and other issues that stem from troubling memories or experiences.

Understanding Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy uses eye movements to help people process traumatic memories. It aims to change how the brain stores these memories, reducing their emotional impact. ART is quick and doesn’t require patients to discuss their traumas in detail.

Accelerated Resolution Therapy represents one of several treatment approaches available at Fariland Recovery Center. Board-certified clinicians combine ART with other therapeutic modalities, including:

The Science of ART

ART therapy is a type of psychotherapy led by a licensed professional counselor. During ART sessions, patients follow the therapist’s hand with their eyes while thinking about a troubling memory. This eye movement may help the brain store the memory differently.

The therapy is based on the idea that rapid eye movements, like those in REM sleep, can help the brain process information. ART combines this with visualization techniques. Patients imagine changing their memory to a more positive scene.

ART sessions are usually short. Many people see results in just a few visits.

ART vs. Traditional Therapies

ART is faster than many other trauma therapies. It often takes 1-5 sessions to see results. Traditional therapies like CBT may take months.

Unlike some therapies, ART doesn’t require patients to talk about their trauma in detail. This can make it easier for some people to start a therapy session.

ART is similar to EMDR in its use of eye movements. However, ART uses a set of steps that may work more quickly for some people.

Both ART and CBT aim to change thought patterns. ART focuses on changing how memories feel, while CBT works on changing beliefs about events.

The Target of ART in Treating Trauma and Mental Health

Accelerated Resolution Therapy (ART) aims to help people process difficult experiences and emotions. It focuses on changing how the brain stores traumatic memories.

Addressing PTSD and Trauma-related Symptoms

ART targets post-traumatic stress disorder (PTSD) and other trauma symptoms. The therapy helps patients revisit traumatic memories without reliving the intense emotions.

ART uses eye movements to process distressing images. This can reduce flashbacks, nightmares, and anxiety linked to the traumatic event.

Patients learn to replace negative images with more positive ones. This may lessen avoidance behaviors and hypervigilance. ART can also decrease physical reactions to trauma triggers.

The goal is to make traumatic memories less intense and easier to manage. This can lead to improved daily functioning, quality of life, and wellness for clients, particularly those with PTSD.

Treating Depression and Anxiety

ART also addresses depression and anxiety symptoms. The therapy helps patients identify and change negative thought patterns.

By reprocessing upsetting memories, ART may reduce feelings of sadness and hopelessness. It can boost mood and increase motivation.

For anxiety, ART works to lessen worry and fear. Patients learn to face anxiety-provoking situations with less distress.

The therapy aims to improve sleep, concentration, and energy levels, which can lead to better overall mental health.

Managing Grief and Loss

ART can be helpful for those dealing with grief and loss. The therapy targets the intense emotions and memories linked to losing a loved one.

Patients process painful images associated with the loss. ART helps create new, less distressing mental pictures.

The goal is to reduce overwhelming sadness and allow positive memories to surface. This can help people move through the grieving process.

ART aims to decrease feelings of guilt or regret often linked to loss. It helps patients find meaning and adjust to life after a significant loss.

Treating OCD

For individuals with obsessive-compulsive disorder (OCD), ART helps by allowing them to process and reconstruct distressing thoughts and compulsive urges, effectively reducing their intensity and creating new, more adaptive neural pathways.

Managing Autism Spectrum Disorders

When applied to autism spectrum disorders, ART can assist with emotional regulation and anxiety management, though it typically requires careful adaptation to accommodate sensory sensitivities and individual communication styles.

Support for Mood Disorders

In addressing mood disorders and dissociative orders, ART’s rapid-processing approach enables individuals to reprocess negative emotional memories and experiences that may contribute to depression or anxiety, helping to shift perspective and create more positive emotional associations.

ART) offers a particularly effective approach for treating phobias by directly addressing both the emotional and physiological components of phobic responses.

Overcoming Phobias

During treatment, clients can work with their therapist to identify the root memories or experiences that contribute to their phobia, then actively replace distressing images and sensations with more neutral or positive ones. This process helps rewire the brain’s response to phobic triggers, reducing both the emotional intensity and physical symptoms like rapid heartbeat, sweating, or freezing responses.

The therapy is particularly valuable because it doesn’t require clients to repeatedly confront their fears directly, making it a more comfortable and manageable approach for those with severe phobias.

While the therapy’s effectiveness varies among individuals, its non-pharmaceutical approach and relatively brief treatment duration make it an increasingly considered option across these conditions, particularly when combined with other appropriate interventions.

ART Certified Therapy in Rome, GA

Accelerated Resolution Therapy (ART) is a fast and effective treatment for trauma. Rome, GA, has certified professionals who offer this therapy to help people heal.

Finding a Certified Trauma Professional

Look for therapists with specific ART training, such as those at Fairland Recovery Center, and verify their credentials through the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage & Family Therapists to ensure they are licensed in Georgia.

We offer free 15-30 minute phone consultations to discuss the experience with your condition and treatment approach and answer any questions about their background or the therapy process.

We accept various insurance plans. Be sure to ask about both in-network and out-of-network coverage options. Don’t hesitate to discuss financial concerns during the initial consultation, as we are willing to help find workable solutions.

What to Expect in a Session

ART sessions are usually short-term. A typical session lasts about 60 minutes. The therapist will guide you through eye movements while you focus on a traumatic memory.

You don’t have to talk about the trauma in detail. Instead, you’ll process it through visualization. This can help change how your brain stores memory.

You might feel tired after a session. It’s normal to have some emotional reactions as you process the trauma.

Beyond Trauma: Expanded Applications of ART

Accelerated Resolution Therapy (ART) has proven helpful beyond trauma treatment. Its techniques help people with addiction, life changes, and relationship problems.

ART in Addiction Recovery

ART helps people overcome addiction by targeting underlying trauma. The therapy allows individuals to process difficult memories linked to substance abuse. This can reduce cravings and negative thoughts that fuel addictive behaviors.

ART sessions focus on changing how the brain stores traumatic memories. This may help break the cycle of addiction. Patients often report feeling less triggered to use substances after treatment.

The quick nature of ART fits well with addiction recovery programs. It can be used alongside other treatments to boost overall success rates.

Navigating Life Transitions and Relationship Issues

ART helps people handle significant life changes and improve relationships. It can ease the stress of moves, job changes, or shifts in family dynamics.

In relationships, ART tackles communication issues and past hurts. Couples learn to process negative experiences without reliving the pain. This leads to better understanding and closeness.

Therapy also aids in dealing with breakups or divorces. It helps individuals let go of anger and move forward. ART’s rapid approach allows people to adjust to new situations more quickly.

By addressing underlying issues, ART promotes healthier behaviors in various life areas. This makes it a versatile tool for personal growth and healing.

Personal Growth and Healing with ART

Accelerated Resolution Therapy (ART) helps people overcome trauma and achieve positive change. This approach tackles negative memories and boosts self-compassion.

Releasing Negative Images and Feelings

ART helps people let go of painful memories and feelings. The therapy uses eye movements to change how the brain stores trauma. This can ease nightmares and flashbacks.

Clients often feel stuck due to past trauma. ART helps them process these events quickly. In just a few sessions, many find relief from long-term distress.

The process allows people to view their experiences differently. They can replace upsetting images with more positive ones. This shift can lead to better sleep and less anxiety.

Cultivating Compassion and Positive Growth

ART goes beyond just fixing problems. It helps people grow and feel better about themselves. The therapy builds self-compassion and inner strength.

Clients learn to be kinder to themselves. They start to see their worth beyond past hurts. This new outlook can improve relationships and work life.

The therapy also helps set goals for the future. People often find new energy to pursue dreams. They may take up hobbies or start new projects.

ART therapy workshops can boost confidence and promote relaxation. These group sessions offer a safe space to explore emotions and foster personal growth.

To get started with ART today, call Fairland Recovery Center at 770-797-7652.